The loop was familiar.
A quick check became twenty minutes. A tired evening became another scroll. A work block became a trail of small interruptions. For people with ADHD traits, high context switching, or fast-moving thoughts, the problem can feel even sharper.
The answer needed to be calm.
haegr was not created to punish phone use or turn focus into a game. It was created to act like a steady assistant: set the intention, protect the window, and make the distracting app less automatic.
The mission became reclaiming attention.
The product strategy is simple: privacy-first technology, native iPhone integrations, and respectful coaching that helps people reclaim minutes, hours, evenings, and routines that would otherwise disappear into a feed.