About haegr
haegr is built for people who want their phone to stay useful without becoming the whole day. It helps block distracting apps, stop doomscrolling, reduce social media habits, and protect the time you meant to spend on work, study, family, sleep, or recovery.
The problem is rarely a lack of intelligence or ambition. Many people know exactly what they want to do, then lose the moment to a feed, a message, a game, or one more check. haegr creates a calm boundary before that reflex takes over.
haegr is designed as a focus buddy that sits beside you, not above you. You choose the apps, rules, and sessions. The app helps hold the line when your attention is tired, scattered, or pulled into automatic scrolling.
Deep work, ADHD-friendly routines, studying, evenings with family, sleep, and social media detox all need different boundaries. haegr uses native iPhone Screen Time tools to make those boundaries practical.
About haegr